Our Story

Coping Cueties was created by a Clinical Mental Health Counselor, School Psychologist, and Yoga Instructor. Years in education provided a front row seat to child and adolescent struggles, which the COVID-19 pandemic only exacerbated. After some time in the private practice sector it became clear that even with access to mental health support, many people struggled with consistent implementation. While there was no easy answer, a part of the solution was to find a small, practical way to incorporate mental health into daily life. With the idea for an interactive visual cue that could provide guidance for coping, Coping Cueties was born.

Each Coping Cuetie is an originally designed 2.5” interactive, vinyl sticker, depicting an evidenced based coping skill. It cues their viewer to regulate their well being via breathwork, mindfulness, gratitude, grounding, or a combination of these interventions.

The strategies illustrated in the Coping Cueties stickers have demonstrated success with a variety of mental health ailments and can improve overall mental health for those not currently dealing with unwellness. Coping Cueties are excellent building blocks for healthy habits, and with options for all ages, they help to get kids, and adults, excited about mental health.

If you’re feeling anxious, stressed, down, distracted, overwhelmed, or just want to improve your overall well being, take a cue from us!